Archive for November, 2009
Hrimati
I was given my name, Hrimati (HREE ma tee) almost 5 years ago, and I have had lots of opportunities to reflect on its meaning. My name is composed of two parts: Hri, which is the bija or seed syllable signifying modesty and mati, which means mother or mother goddess. When people ask what my [...]
Practice Yoga on the Bay with Sumanasa
A year ago, Yoga Mandala teamed up with Pegasus Project to raise funds for survivors of the China Earthquake. By incorporating the lifelines, booms, masts, rigging, and careful spotting, Pegasus crew and students safely completed a cycle of asanas or postures including virabhadrasana 1 and 2 or warrior poses, headstands, and triangle pose. You can [...]
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