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	<title>Yoga Mandala &#187; Community Contributions</title>
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		<title>Practice Yoga on the Bay with Sumanasa</title>
		<link>http://www.yogamandalastudio.com/whats-new-at-ym/yogaonthebay/</link>
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		<pubDate>Tue, 17 Nov 2009 23:16:28 +0000</pubDate>
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				<category><![CDATA[Community Contributions]]></category>
		<category><![CDATA[What's New at YM]]></category>

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		<description><![CDATA[A year ago, Yoga Mandala teamed up with Pegasus Project to raise funds for survivors of the China Earthquake. By incorporating the lifelines, booms, masts, rigging, and careful spotting, Pegasus crew and students safely completed a cycle of asanas or postures including virabhadrasana 1 and 2 or warrior poses, headstands, and triangle pose. You can [...]]]></description>
			<content:encoded><![CDATA[<p>A year ago, Yoga Mandala teamed up with Pegasus Project to raise funds for survivors of the China Earthquake.  By incorporating the lifelines, booms, masts, rigging, and careful spotting, Pegasus crew and students safely completed a cycle of asanas or postures including  virabhadrasana 1 and 2 or warrior poses, headstands, and triangle pose.   You can see Skanda teaching yoga aboard Pegasus at <a href="http://picasaweb.google.com/pegasusvoyages/YogaCruiseJune142008#" target="_blank">http://picasaweb.google.com/pegasusvoyages/YogaCruiseJune142008#</a></p>
<p>So what was it like for a yoga student who is not a sailor to practice aboard a vessel?  Hilary Hayes, a Yoga Mandala regular, wrote afterwards: “Often times spiritual endeavors such as yoga and meditation are practiced in sterile studios or in a still, quiet corner of our own home.  However, these practices were developed to help people deal with life on a daily basis, to integrate the sounds of the mind with the movements of the body and practice on a unsteady platform will simply provide an alternative set of challenges to your practice.”</p>
<p>“Being on the Pegasus brought me into a deeper awareness of my body, which was first a bit unsettling but proved to be and experience both exhilarating and powerful. “</p>
<p>Concludes Hillary, “Yoga practice in the outdoors is considered a more advanced type of practice, because there are more sensory experiences to integrate into the practice, but for this same reason, it becomes a fuller practice, and the practitioner is that much more transformed.”</p>
<p>This year, <a href="http://clients.mindbodyonline.com/ws.asp?studioid=267&amp;stype=-7&amp;sTrn=9" target="_blank">Sumanasa Daren</a> (who grew up sailing a schooner in Canada) is donating her time to teach yoga aboard Pegasus in a 2010 voyage.  Places on the voyage (limited to six) are being auctioned individually to help raise funds for Pegasus which takes school students and youth-at-risk on the Bay throughout the year (<a href="http://www.pegasusproject.org" target="_blank">www.pegasusproject.org</a>).   In addition to yoga, students will get to go on a voyage from Berkeley across the Bay and back, itself a spiritual experience.</p>
<p>If you would like to bid on a place, please visit their on-line auction at <a href="http://www.pegasusproject.org/celebration.html" target="_blank">http://www.pegasusproject.org/celebration.html</a> which will take you to the <a href="www.biddingforgood.com" target="_blank">www.biddingforgood.com</a> website where the auction is being held.  If the voyage is over-subscribed, Pegasus will schedule a 2nd voyage with instructor <a href="http://clients.mindbodyonline.com/ws.asp?studioid=267&amp;stype=-7&amp;sTrn=100000172" target="_blank">Katie Culver</a>.   Students are also welcome to attend the Pegasus Celebration Dinner on November 21.</p>
<p style="text-align: right;">Dr. Peter Hayes, Director, The Nautilus Institute for Security &amp; Sustainability, Center for the Pacific Rim</p>
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