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Trika Institute

The Essence of Yoga:
Yoga Training and Teacher Certification

Yoga Mandala presents a unique training program suitable for both practitioners with a desire to teach, and those who want to simply engage more fully in the Yoga tradition. The course is presented in a modular fashion, allowing students to incorporate the aspects which best suit their needs. Upon completion of all modules, students receive a 200-hour Teacher Certificate.

Printable version Requires Adobe Acrobat.

Module 1 | Module 2 | Module 3 | Module 4


Module 1: The Essence of Yoga: Foundation Course
See which Essence of Yoga Course is currently scheduled.

This intensive course is fantastic for any practitioner interested in delving deeply into yoga. It provides a comprehensive grounding in techniques and philosophy. This training is open to students at all levels. The Foundation Course is also the prerequisite for receiving a Teacher Certificate from Yoga Mandala.

The course syllabus will include fundamentals of Asana, Pranayama, Meditation, Mantra, Ayurveda and Philosophy. The goal of this program is to empower students with a practical approach to each of these areas of Yoga. Focus will be on developing enough knowledge and personal insight to carry on a strong home practice.

Fri., 10/12, 7-9pm
Sat., 10/13 and Sun., 10/14 10am-6pm
Mon.– Fri., 10/15-10/19, 7-9am
Sat. and Sun., 11/3 and 11/4, 10am – 6pm
Sat. and Sun., 12/1 and 12/2,10am – 6pm


Module 2: The Yogi’s Apprentice: Intern Training Program
See which Essence of Yoga Course is currently scheduled.

This practical introduction to teaching yoga is comprised of class attendance, observation and assistance. Students will work directly under the guidance of seasoned teachers. This program is open to anyone who has attended The Foundation Course, and by special application. Please contact Yoga Mandala for complete details.

Program Basics:

  1. Observe 14 classes at Yoga Mandala (minimum 4 w/ David (Abhimanyu)).
  2. Attend weekly classes (20 included) during duration of apprenticeship.
  3. Apprentice Basics Workshop w/Abhimanyu ($125 w/out program). The Yogi’s Apprentice: A Workshop w/David Moreno on Saturday and Sunday, May 12-13, 12:30 – 4:30 pm
  4. Internship – assist 14 classes w/ Abhimanyu and attend 3 monthly meetings.

Module 3: Philosophy Requirement
Attend 15 hours of approved Philosophy Courses at YM and turn in homework reports. Receive a list of workshops/classes that fulfill this requirement.


Module 4: A Delicate Balance: The Art of Teaching Yoga
See which Essence of Yoga Course is currently scheduled.

This intensive course is fantastic for any practitioner interested in delving deeply into yoga. It provides a comprehensive grounding in techniques and philosophy. This training is open to students at all levels. The Foundation Course is also the prerequisite for receiving a Teacher Certificate from Yoga Mandala.

The course syllabus will include fundamentals of Asana, Pranayama, Meditation, Mantra, Ayurveda and Philosophy. The goal of this program is to empower students with a practical approach to each of these areas of Yoga. Focus will be on developing enough knowledge and personal insight to carry on a strong home practice.

 

Classes & Schedules

Classes, courses, and community ceremonies are held at:

Yoga Mandala [Map]
2807 Telegraph Avenue
Berkeley, CA 94705
p] 510.486.1989
www.yogamandalastudio.com

Class Schedule
Printable Class Schedule
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